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Vitality Studio Timetable

 IN LINE WITH NEW NI ASSEMBLY RESTRICTIONS, ALL STUDIO CLASSES ARE SUSPENDED  

Whether your aim is to lose weight, meet friends, improve fitness levels or to simply feel better, Vitality Studio can cater for all your health and fitness needs!

Let our fully qualified fitness instructors help you get the most out of your workout with our extensive range of fitness classes for adults and children. Classes are free to Vitality Members and a pay as you go option is available for casual users. Classes should be booked online. 

DayTime of ClassClassLocation Room
Monday10.00am - 10.45amHIIT Fit Fusion 45Dundonald International Ice BowlVitality Studio
5.00pm - 5.45pm YogaDundonald International Ice BowlFunction Suite
6.00pm - 6.30pmHIIT StepDundonald International Ice BowlVitality Studio
Tuesday6.45am - 7.15amGroup Cycle Dundonald International Ice BowlIndiana Land
9.30am - 10.30amPilatesDundonald International Ice BowlFunction Suite
5.15pm - 6.00pmGroup CycleDundonald International Ice BowlIndiana Land
Wednesday6.30pm - 7.30pmGroup Cycle Dundonald International Ice BowlIndiana Land
Thursday11.00am - 11.30am BootcampDundonald International Ice BowlVitality Studio
Friday12.30pm - 1.30pm HIIT All OverDundonald International Ice BowlVitality Studio
6.15pm - 6.45pmGroup CycleDundonald International Ice BowlIndiana Land
Saturday10.30am - 11.15amHIIT FIT Fusion 45Dundonald International Ice BowlVitality Studio
Sunday12.30pm - 1.30pmBootcampDundonald International Ice BowlVitality Studio