Health and Fitness
As well as providing a host of fantastic activities under one roof, Dundonald International Ice Bowl also offers a number of health and fitness classes throughout the year. Classes cater for all ages and levels of fitness.
- Tuesday 10am - 11am
- Tuesday 6.15pm - 7.15pm
- Thursdays 6.15pm-7.15pm
This class caters for all ages and levels of fitness. Newcomers are always welcome.
Contact: Ice Bowl Reception Tel: 028 9080 9100
- Wednesday 7.00pm - 8.00pm
This class is suitable for beginners and will run through the basic techniques of Yoga and relaxation.
Contact: Julie or Chandra Tel: 028 9070 5381
Tuesday 7.30pm - 8.30pm
This class improves your health and core stability using relaxing exercises
Contact: Jane Stewart Tel: 9065 6076
Weight Watchers (Age 16+)
- Monday 5:30pm - 6:30pm
This class promotes healthy eating combined with regular exercise to achieve steady and sustainable weight loss. Classes consist of a confidential weigh in and class talk.
Contact: Anne White Tel: 9042 6971
- Thursday 7.30pm or Sunday 6.30pm
Disco dancing classes for children of all ages and abilities
Contact: Colin Maxwell Tel: 07711 672800