Health and Fitness

As well as providing a host of fantastic activities under one roof, Dundonald International Ice Bowl also offers a number of health and fitness classes throughout the year. Classes cater for all ages and levels of fitness.

Aerobics

Tuesday 10am - 11am
Tuesday 6.15pm - 7.15pm
Thursdays 6.15pm-7.15pm

This class caters for all ages and levels of fitness. Newcomers are always welcome.

Contact: Ice Bowl Reception Tel: 028 9080 9100

Yoga Classes

Wednesday 7.00pm - 8.00pm

This class is suitable for beginners and will run through the basic techniques of Yoga and relaxation.

Contact: Julie or Chandra Tel: 028 9070 5381

Pilates

Tuesday 7.30pm - 8.30pm

This class improves your health and core stability using relaxing exercises

Contact: Jane Stewart Tel: 9065 6076

Weight Watchers (Age 16+)

Monday 5:30pm - 6:30pm

This class promotes healthy eating combined with regular exercise to achieve steady and sustainable weight loss. Classes consist of a confidential weigh in and class talk.

Contact: Anne White Tel: 9042 6971

Maxis Dancers

Thursday 7.30pm or Sunday 6.30pm

Disco dancing classes for children of all ages and abilities

Contact: Colin Maxwell Tel: 07711 672800